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Mindful Thoughts for Walkers by ADAM FORD
$14.99 NZD
Category: Health and Wellbeing | Series: Mindfulness Ser.
Mindfulness is so much more than a set of routine timed exercises; it's the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of phys ...Show more
Mindfulness & the Art of Urban Living: Discovering The Good Life in The City by Adam Ford
$22.99 NZD
Category: Health and Wellbeing | Series: Mindfulness
Discovering the good life in the city. Over half the worlds population already live in cities, and the proportion is rising all the time. Yet we continue to associate the apparently limitless urban jungle with an assault on our senses a rush made up of noise, light, pollution, and people so numerous tha ...Show more
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