Sh*t Happens: Lessons for Dealing with Life's Ups and Downs by Kyle MacDonald
$40.00 NZD
Category: Health and Wellbeing
Our Red Book: Intimate Conversations about Periods by Rachel Kauder Nalebuff
$39.99 NZD
Category: Health and Wellbeing
A Scottish MP celebrates making period products freely available. A father admits embarrassment at buying pads for his daughter. A Jewish grandmother describes getting her first period in front of Nazi soldiers. A trans woman, a trans man and a non-binary person share their stories. And a marathon runne ...Show more
Le Coq: A Journey to the Heart of French Rugby by Peter Bills
$45.00 NZD
Category: Health and Wellbeing | Reading Level: very good
A definitive and affectionate history of French rugby published to coincide with the 6 Nations in Feb 2023 and France hosting the Rugby World Cup in Sept/Oct 2023 From French rugby's origins in Le Havre, (as an English export in the late nineteenth century) to the Catalan coast, acclaimed rugby writer P ...Show more
Your Soul Is Wintering: Rediscovering joy after baby loss by Annie Anderson
$35.00 NZD
Category: Health and Wellbeing
After enduring the loss of two babies in utero, Annie Anderson felt heartbroken, directionless and alone in her grief. She wondered if she would ever experience joy again. The sense of loss experienced by Annie and her husband Rob was only compounded by the gaps within the healthcare system and the tabo ...Show more
God Is an Octopus - Loss, Love and a Calling to Nature (HB) by Ben Goldsmith
$45.00 NZD
Category: Health and Wellbeing | Reading Level: very good
'Intensely readable, poetic, truthful, wise and wonderful.' STEPHEN FRY'A message of beauty and optimism.' JOANNA LUMLEY'Stunningly beautiful, immensely sad, immensely uplifting.' GEORGE MONBIOT'Extraordinarily powerful and moving... a book of universal wisdom.' BENEDICT CUMBERBATCH'Beautiful and deeply ...Show more
4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great by Dr Michael Mosley
$38.99 NZD
Category: Health and Wellbeing
Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough. To accompany a new SBS series, and based on groundbreaking sleep science, in 4 Weeks to Better Sleep the bestselling author of The Fast 800 and The 8-Week Blood Sugar Diet delivers ...Show more
12 Birds to Save Your Life: Nature's Lessons in Happiness by Charlie Corbett
$26.00 NZD
Category: Health and Wellbeing
Discover the healing power of nature through the captivating stories of twelve birds in this powerful memoirRecognising his perspective on life was slipping following his mother's untimely death, Charlie turned to the rhythms of the natural world for comfort and solace - in particular its birds. He foun ...Show more
Year of Mystical Thinking - Make Life Feel Magical Again by Emma Howarth
$30.00 NZD
Category: Health and Wellbeing
Mindful Thoughts for Runners by Tessa Wardley; Elizabeth Clinton
$15.00 NZD
Category: Health and Wellbeing | Series: Mindful Thoughts
"Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world." - Healthy - Holland & Barrett magazine"In this beautifully illustrated book, author Tessa Wardley meditates on the holistic nature of running through 25 focused refle ...Show more
Mindfulness in Music: Notes on Finding Life's Rhythm by Mark Tanner
$22.99 NZD
Category: Health and Wellbeing | Series: Mindfulness Ser.
Mindfulness in Music is a joyful exploration into the meditative nature of music and its holistic beauty. Mark Tanner reveals how composers and musicians have always embraced mindful connections, and how everyone can cherish the same life-affirming chords. Whether listening to a forest soundscape, pla ...Show more
The Elephant Whisperer: Learning About Life, Loyalty and Freedom From a Remarkable Herd of Elephants by Graham Spence, Lawrence Anthony
$24.99 NZD
Category: Health and Wellbeing
When South African conservationist Lawrence Anthony was asked to accept a herd of 'rogue' elephants on his Thula Thula game reserve in Zululand, his common sense told him to refuse. But he was the herd's last chance of survival - dangerous and unpredictable, they would be killed if Anthony wouldn't take ...Show more
Mindful Thoughts for Gardeners by Clea Danaan
$14.99 NZD
Category: Health and Wellbeing | Series: Mindful Thoughts Ser.
"This gorgeously-illustrated book makes the link between getting out in the garden, and the enrichment that can come as a result." PlantBased mag"Clea sows a series of meditation techniques about tending the earth wholeheartedly, and shows you how to embrace gardening as a spiritually-enriching hobby to ...Show more